Get to Know Cara

The Passion Behind the Practice

My Background        

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  My first degree was a BA in English and I worked in business for many years.   I went back to school in my late 30s, and received my Master’s in Counseling, with a concentration in clinical mental health. I’m a lifelong Jersey Girl, with a love of travel.  Experiencing change with my clients is my favorite part of my role as a therapist.

       I’m licensed in the state of New Jersey where I began practicing in 2020.  I did my training and beginning practice in two of top eating disorder centers in the country before transitioning to private practice.  These experiences helped me to work with clients from a trauma informed perspective.

      My passion is working with individuals with eating disorders, anxiety, depression, and those experiencing life transitions.   My work focuses on my client's strengths through my optimism and compassion for people.