Get to Know Cara

The Passion Behind the Practice

My Background        

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  My first degree was a BA in English and I worked in business for many years.   I went back to school in my late 30s, and received my Master’s in Counseling, with a concentration in clinical mental health. I’m a lifelong Jersey Girl, with a love of travel.  Experiencing change with my clients is my favorite part of my role as a therapist.

       I’m licensed in the state of New Jersey where I began practicing in 2020.  I did my training and beginning practice in two of top eating disorder centers in the country before transitioning to private practice.  These experiences helped me to work with clients from a trauma informed perspective.

      My passion is working with individuals with eating disorders, anxiety, depression, and those experiencing life transitions.  I have a soft spot for working with couples.  My work focuses on my client's strengths through my optimism and compassion for people.